Danish Mussels
Packaged product Sonstige Lebensmittel Ocean Rise (ALDI)
Danish Mussels contains 137 kcal per 100 g. A Serving, 1 portion, 110 g (110 g) provides about 151 kcal.
Roughly 39 % of its calories come from protein, with 38 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,55 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 23 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars4,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,55 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium360 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Rise (ALDI)
- Barcode
- 4088700023952
- Label serving
- 1 portion (110 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cup Cocoa & Vanilla Everest | 137 | 5,8 g | 14,5 g | 5,7 g |
| Gü Gü | 137 | 4,5 g | 20 g | 3,8 g |
| Vegetarische Hackbällchen Garden Gourmet | 137 | 14,5 g | 3,4 g | 6,4 g |
| Frites Pommes Frites Farm frites | 137 | 2 g | 22 g | 3,9 g |
| Gnocchis Migros | 137 | 3,7 g | 29 g | 0,5 g |
| Btic Cottage cheese | 137 | 18,8 g | 9,5 g | 2,6 g |
| Haussulz Hofstädter | 137 | 14 g | 1,8 g | 8,2 g |
| Brochette tomate mozzarella au pesto Auchan | 137 | 4,6 g | 2,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danish Mussels?
100 g of Danish Mussels has 137 kcal. Serving, 1 portion, 110 g (110 g): about 151 kcal.
Is Danish Mussels high in protein?
Danish Mussels contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 14,6 g in Serving, 1 portion, 110 g (110 g). About 39 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Danish Mussels?
Danish Mussels has 7,7 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danish Mussels?
Danish Mussels contains 5,8 g of fat per 100 g, of which 0,55 g is saturated (3 % of the Daily Value).
How much sodium is in Danish Mussels?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700023952. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.