Damti

Packaged product Suppen und Saucen Idéal

Damti contains 210 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Damti by Idéal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
9 gprotein
16 gcarbohydrates
15,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 15,5 g 20 %
Saturated fat L 9 g 45 %
Sodium L 23.876 mg 1.038 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 27 %Fat: 58 %210kcal / 100 g
  • Protein 15 %
  • Carbohydrates 27 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber10 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat15,5 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat9 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium23.876 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Idéal
Barcode
6111180006684
Quantity
76 g
Category
lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sel, huile de palme hydrogénée, exhausteur de goût : monosodium glutamate, farine de blé, amidon de mais, épices (piment doux, curcuma, poivre), arome safran, colorant : tartrazine, exhausteur de goût : inosinate et guanylate disodique, safran pur. مكونات: ملح، زيت النخيل المهدرج، رافع الذوق : غلوتامات أحادي الصوديوم، دقيق القمح، نشا الذرة، توابل : (فلفل احمر حلو، کرکم، ابزار) ، نکهة الرعفران، ملون تارترازين، رافع الذوق : إينوزينات و غوانيلات الصوديوم، زعفران حر.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzPalmölWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Let’s BBQ K-Classic 210 0,7 g 17 g 16 g
Crema di balsamico Gocce 210 0,87 g 50 g 0 g
Sriracha Chilli Mayo Sauce Lidl 210 0,5 g 18,9 g 15,1 g
Moutarde au curry Le Comptoir de Mathilde 210 9,4 g 10 g 14 g
Kefir cheese ABALI 210 3,3 g 6,7 g 18 g
ضامتي - Damti Idéal 210 9 g 16 g 15,5 g
Sauce tartare Nature&moi 210 1 g 6,5 g 20 g
Moutarde au curry Le Comptoir de Mathilde 210 9,4 g 10 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Damti?

100 g of Damti has 210 kcal.

How much protein is in Damti?

Damti contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Damti?

Damti has 16 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Damti?

Damti contains 15,5 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Damti?

100 g contains 23.876 mg of sodium, 1.038 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111180006684. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.