Dafgårds Gröna dumplings

Packaged product Mahlzeiten und Gerichte Dafgårds

Dafgårds Gröna dumplings contains 108 kcal per 100 g. A Serving, 400 g (400 g) provides about 433 kcal.

Roughly 66 % of its calories come from carbohydrates, with 17 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dafgårds Gröna dumplings by Dafgårds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
4,3 gprotein
17 gcarbohydrates
2 gfat
433kcal in Serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 296 mg 13 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 2,5 g 9 %
Total sugars L 5,7 g
Added sugars L 3,8 g 8 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 66 %Fat: 17 %108kcal / 100 g
  • Protein 17 %
  • Carbohydrates 66 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber2,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
  • Sugars5,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,9 g)
  • Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sodium296 mgabove the median for Mahlzeiten und Gerichte (median 284 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dafgårds
Barcode
7310960031369
Quantity
400 g
Label serving
400 g
Category
Mikrowellen-Mahlzeit
Packaging
Plastic,en:container,en:pp-polypropylene,sv:green-dot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grönsaksdumplings 30 % (grönsaker (kål, morot, lök, purjolök, vitlök), _vetemjöl_, vatten, tofu (vatten, _sojabönor_), _sojasås_ (vatten, salt, _sojabönor_, _vetemjöl_, socker, maltodextrin), sötpotatisnudlar (sötpotatisstärkelse, vatten), _sojaprotein_, _sesamolja_, socker, salt, paprika, druvsocker, vitlök, lök, jästextrakt, chilipeppar, potatisfiber, rapsolja, ingefära, kryddextrakt (_selleri_), spenat, persilja), morot, vatten, _sojabönor_, vattenkastanj, broccoli, honung, ärter, tapiokastärkelse, salt, _kvarg_ (_mjölk_, syrningskultur, ystenzym), citronsaft, tomatpuré, ingefära, kryddor, vitlök, _sesamolja_, koriander, _ost_, solrosfrö, citrongräs, galanga, färgämne (sockerkulör).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonigSalzTomatenKnoblauchWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dafgårds Gröna dumplings?

100 g of Dafgårds Gröna dumplings has 108 kcal. Serving, 400 g (400 g): about 433 kcal.

How much protein is in Dafgårds Gröna dumplings?

Dafgårds Gröna dumplings contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 17,2 g in Serving, 400 g (400 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).

How many carbs are in Dafgårds Gröna dumplings?

Dafgårds Gröna dumplings has 17 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dafgårds Gröna dumplings?

Dafgårds Gröna dumplings contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Dafgårds Gröna dumplings?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310960031369. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.