Curry & Co. Rich Massaman Curry Paste

Packaged product Mahlzeiten und Gerichte Curry & Co

Curry & Co. Rich Massaman Curry Paste contains 97 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 170 kcal per 100 g across 130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Curry & Co. Rich Massaman Curry Paste by Curry & Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
2,9 gprotein
19,1 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 97,3 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 1.820 mg 79 %
Total carbohydrates L 19,1 g 7 %
Dietary fiber not reported
Total sugars L 5,7 g
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 76 %Fat: 13 %97kcal / 100 g
  • Protein 12 %
  • Carbohydrates 76 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for Mahlzeiten und Gerichte (median 3,1 g)
  • Sugars5,7 gabove the median for Mahlzeiten und Gerichte (median 4,6 g)
  • Fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,1 g)
  • Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
  • Sodium1.820 mgbelow the median for Mahlzeiten und Gerichte (median 1.920 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Curry & Co
Barcode
9310061125248
Quantity
240g
Label serving
30
Category
Currypasten
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Garlic, Lemongrass, Galangal, Shallots, Coriander Seed, Chilli, Salt, Sugar, Kaffir Lime Peel, Nutmeg, Cinnamon, Mace, Cloves, Cumin, Cardamon, Pepper, Acidity Regulator (330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KnoblauchSalzZuckerZimt

Similar products

FoodCaloriesProteinCarbsFat
Thai Red Curry Paste Terrasana 97 4,7 g 11 g 1 g
Currypaste Lien Ying 97 4 g 11 g 1 g
Balti Curry Paste Aldi 97 2,2 g 4,6 g 6,9 g
Tandoori Marinade Paste Patak s 99 3,5 g 10,1 g 2,7 g
Chinese Curry Sauce Concentrate Golden Harvest 99 1,5 g 7,2 g 7,5 g
M&S -Food- Tikka Paste Marks & Spencer 101 2,6 g 7,2 g 5,2 g
Thai red curry paste Ice kitchen 102 2,2 g 17 g 4,4 g
Thai Red Curry Sharwood's 92 1 g 8,7 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Curry & Co. Rich Massaman Curry Paste?

100 g of Curry & Co. Rich Massaman Curry Paste has 97 kcal.

How much protein is in Curry & Co. Rich Massaman Curry Paste?

Curry & Co. Rich Massaman Curry Paste contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 3,1 g).

How many carbs are in Curry & Co. Rich Massaman Curry Paste?

Curry & Co. Rich Massaman Curry Paste has 19,1 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curry & Co. Rich Massaman Curry Paste?

Curry & Co. Rich Massaman Curry Paste contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Curry & Co. Rich Massaman Curry Paste?

100 g contains 1.820 mg of sodium, 79 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310061125248. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2022. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.