Crunchy muesli Fruit & Nut
Packaged product Frühstückszerealien Kellogg's
Crunchy muesli Fruit & Nut contains 476 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars27 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat22 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat8,9 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium240 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5350201016702
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy granola bars Nature Valley | 476 | 9,5 g | 71,4 g | 16,7 g |
| Nature Valley crunchy granola bars Nature Valley | 476 | 7,1 g | 69 g | 19 g |
| Oat Granola Express FOODS | 476 | 8,5 g | 67 g | 19,1 g |
| Topper Get Going Berry Boost Marks & Spencer | 476 | 18 g | 30 g | 28 g |
| Pumpkin Spuce Granola Wildwood Granila | 476 | 9,5 g | 47,6 g | 23,8 g |
| Extra fruit&nut Kellogg's | 476 | 7,2 g | 60 g | 22 g |
| Il muesli croccante Vitalis cameo | 476 | 9,8 g | 59 g | 21 g |
| Granola Bars Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy muesli Fruit & Nut?
100 g of Crunchy muesli Fruit & Nut has 476 kcal.
How much protein is in Crunchy muesli Fruit & Nut?
Crunchy muesli Fruit & Nut contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crunchy muesli Fruit & Nut?
Crunchy muesli Fruit & Nut has 60 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy muesli Fruit & Nut?
Crunchy muesli Fruit & Nut contains 22 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Crunchy muesli Fruit & Nut?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5350201016702. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.