Crunchy cracker
Packaged product Brot und Backwaren Roland
Crunchy cracker contains 443 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gbelow the median for Brot und Backwaren (median 10 g)
- Sugars17 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Fat16 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat12 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium680 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roland
- Barcode
- 06357450
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Off the Eaten Path Crunchy pea & pinto bean snacks caramelised onion & balsamic vinegar Off the eaten path | 443 | 9,6 g | 59 g | 17 g |
| Mes crackers aux graines bio tomate origan Aline & Olivier | 443 | 9,2 g | 46,5 g | 22,8 g |
| 7days Bake Rolls Meersalz 7 Days | 443 | 14 g | 62 g | 14,5 g |
| Mini-Focaccias Les Niçois | 443 | 2,9 g | 69 g | 13 g |
| Cream Cracker Pimenta Preta Vieira | 443 | 10,7 g | 68,4 g | 13,3 g |
| Croq’soufflés lentilles paprika Grillon d'Or | 443 | 14 g | 51 g | 19 g |
| Cracker Red Pepper Dr.Karg's | 443 | 13 g | 49 g | 19 g |
| Les Apérisablés Biscuitier des Flandres | 443 | 12,2 g | 61,9 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy cracker?
100 g of Crunchy cracker has 443 kcal.
How much protein is in Crunchy cracker?
Crunchy cracker contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Crunchy cracker?
Crunchy cracker has 62 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy cracker?
Crunchy cracker contains 16 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Crunchy cracker?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06357450. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.