Crunchies
Packaged product Brot und Backwaren Yolo
Crunchies contains 262 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 229 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,5 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Brot und Backwaren (median 7,9 g)
- Fiber4,5 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars2,5 gin the top quarter of Brot und Backwaren (median 1,2 g)
- Fat15 gin the top quarter of Brot und Backwaren (median 11,2 g)
- Saturated fat1,5 gabove the median for Brot und Backwaren (median 1,1 g)
- Sodium392 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yolo
- Barcode
- 7627534891817
- Quantity
- 250g
- Category
- Gebrochene Fischersatzstoffe
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Miel Et Amandes Nestlé | 264 | 10,3 g | 44,3 g | 5,7 g |
| Vegane Fischstäbchen ProLaTerre | 260 | 8,2 g | 20,9 g | 14,7 g |
| Vegane Stäbchen Vemondo | 260 | 3,5 g | 28,1 g | 14 g |
| "Fischstäbchen" iglo | 257 | 7,9 g | 26 g | 13 g |
| Fish-free filets Iglo | 257 | 8,2 g | 28 g | 12 g |
| Vegetarische Fish Sticks Iglo | 257 | 7,9 g | 26 g | 13 g |
| Super bastoncino gusto pesce VIS | 268 | 10 g | 33 g | 10 g |
| Vaganer Backfish Lidl | 271 | 3,4 g | 20 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchies?
100 g of Crunchies has 262 kcal.
How much protein is in Crunchies?
Crunchies contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,9 g).
How many carbs are in Crunchies?
Crunchies has 26 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchies?
Crunchies contains 15 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Crunchies?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534891817. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.