Crunchie
Packaged product Süßigkeiten und Desserts Cadbury
Crunchie contains 469 kcal per 100 g. A Serving, Per 100 g (100 g) provides about 469 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 65 g | |
| Added sugars L | 71,7 g | 143 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Fiber1,3 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars65 gabove the median for Süßigkeiten und Desserts (median 54,8 g)
- Fat17 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium312 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | n/a |
| Protein | 3,5 g | 3,1 g |
| Carbohydrates | 73 g | n/a |
| Fat | 17 g | 17 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 65 g | 65 g |
| Sodium | 312 mg | n/a |
Product details
Ingredients
sugar, glucose syrup, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder (from milk), palm oil, milk fat, emulsifier (e442), flavourings, coconut oil, milk chocolate: milk solids 14% minimum,contains vegetable fats in addition to cocoa butter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterPalmölKokosölMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin the caterpillar speckles Marks & Spencer | 469 | 0,5 g | 80,6 g | 14,8 g |
| Cœur Caramel Les Craquelins de Saint Malo | 469 | 7 g | 61 g | 22 g |
| Assortiment de confiseries sésame et cacahuètes Tang Frere | 469 | 11,9 g | 54 g | 18,9 g |
| Confiserie à la cacahouète PSP | 469 | 11,9 g | 60,5 g | 18,9 g |
| Bocconcini di cocco Pasticceria Ambrosiana | 469 | 5,5 g | 58 g | 24 g |
| White fiesta malted milk eggs candy, white fiesta Brach's | 469 | 3,1 g | 71,9 g | 21,9 g |
| Herr's, candy-coated pretzels Herr's | 469 | 4,7 g | 70,3 g | 20,3 g |
| Assorted chocolate Russell Stover | 469 | 3,1 g | 68,8 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchie?
100 g of Crunchie has 469 kcal. Serving, Per 100 g (100 g): about 469 kcal.
How much protein is in Crunchie?
Crunchie contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in Serving, Per 100 g (100 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,6 g).
How many carbs are in Crunchie?
Crunchie has 73 g of total carbohydrates per 100 g, including 1,3 g of fiber and 65 g of sugars.
How much fat is in Crunchie?
Crunchie contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Crunchie?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210629562. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 769858. License: CC0 1.0 (U.S. public domain). Source record dated 24. Januar 2018. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.