Crunchers
Packaged product Sonstige Lebensmittel UFit
Crunchers contains 403 kcal per 100 g. A Serving, 1.0 serving, 35.0 g (35 g) provides about 141 kcal.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 0,86 g | 4 % |
| Sodium L | 697 mg | 30 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 5,4 g | |
| Protein L | 23,1 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber12 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars5,4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat11,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,86 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium697 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFit
- Barcode
- 5060317321521
- Quantity
- 35 g
- Label serving
- 1.0 serving (35.0 g)
- Category
- Sonstige Lebensmittel
- Packaging
- en:mixed-plastic-film-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| やさしい コーンフレーク ビターカ cacao Feel & Green by Nisshoku | 403 | 6 g | 83,4 g | 6,3 g |
| Le petit lapin P'tit Deli | 403 | 5,2 g | 54 g | 18 g |
| Cheddar Suave HEB | 403 | 25 g | 3,5 g | 32,1 g |
| Goober Smuckers | 403 | 9 g | 49,2 g | 18,9 g |
| Knäckebrot Neosupps | 403 | 39,1 g | 15,1 g | 16,8 g |
| Achari methi khakhra Vadilal | 403 | 8,3 g | 52,8 g | 16,7 g |
| Cappuccino Sachets Moccona | 403 | 6,9 g | 62,5 g | 13,2 g |
| Crossantines Mini Hershey's Bimbo | 403 | 5,6 g | 48,6 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchers?
100 g of Crunchers has 403 kcal. Serving, 1.0 serving, 35.0 g (35 g): about 141 kcal.
Is Crunchers high in protein?
Crunchers contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 8,1 g in Serving, 1.0 serving, 35.0 g (35 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Crunchers?
Crunchers has 48,6 g of total carbohydrates per 100 g, including 12 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchers?
Crunchers contains 11,1 g of fat per 100 g, of which 0,86 g is saturated (4 % of the Daily Value).
How much sodium is in Crunchers?
100 g contains 697 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317321521. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.