Croutons
Packaged product Getränke Tipiak
Croutons contains 553 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 451 kcal per 100 g across 422 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of Getränke (median 10 g)
- Sugars4 gin the top quarter of Getränke (median 3,3 g)
- Fat31,3 gin the top quarter of Getränke (median 16 g)
- Saturated fat3,2 gabove the median for Getränke (median 2,2 g)
- Sodium1.000 mgin the top quarter of Getränke (median 800 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (gluten), sunflower oil, yeast, garlic natural flavour, salt, antioxidantrrosemary extract Traces of milk. @ Croutons met knoflC)k7 Ingrediënten: tarwezetmeel (gluten), zonneb!oemo/ie, zout, gist, Knoflookaroma, natuurlijk rozentarijnextract. Sporen van melk-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons Nature Marie-Amélie | 552 | 8,3 g | 55,1 g | 28,8 g |
| Croûtons mature Marie-Amélie | 552 | 8,3 g | 55,1 g | 28,8 g |
| Croûton Marie-Amélie | 552 | 8,3 g | 55,1 g | 28,8 g |
| Croutons gout nature Tipiak | 555 | 7,4 g | 49,9 g | 35,2 g |
| Croûtons Conserverie des Saveurs | 555 | 7,4 g | 50 g | 35 g |
| Croutons ail La Trinitaine | 551 | 7,4 g | 50 g | 35 g |
| Croutons gout ail Conserverie des Saveurs | 551 | 7,4 g | 50 g | 35 g |
| Crostini tostati Decò | 551 | 7,6 g | 50 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons?
100 g of Croutons has 553 kcal.
How much protein is in Croutons?
Croutons contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 10 g).
How many carbs are in Croutons?
Croutons has 52,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons?
Croutons contains 31,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Croutons?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3185200014198. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.