Croutons salade
Packaged product Getränke Lidl
Croutons salade contains 471 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Getränke (median 10,1 g)
- Fat20 gabove the median for Getränke (median 16 g)
- Saturated fat9,8 gin the top quarter of Getränke (median 2,2 g)
- Sodium480 mgin the lowest quarter of Getränke (median 787 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crostini con Farina Integrale Panealba | 475 | 11 g | 57 g | 21 g |
| Croûtons goût chèvre Tipiak | 467 | 9 g | 56,6 g | 15,9 g |
| Croutons com Azeite, Alho e Salsa PorSi | 476 | 9,9 g | 55,7 g | 22,1 g |
| Mini Crostini Conad | 476 | 11 g | 61 g | 20 g |
| Gocce crostini erba cipollina Forno Pietro | 476 | 11 g | 61 g | 20 g |
| Salad Topper Italian Style Natural Happiness | 477 | 16,9 g | 50,9 g | 21,5 g |
| Picatostes fritos Tipiak | 477 | 12 g | 57 g | 21 g |
| Croutons Kani | 477 | 11,4 g | 58,6 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons salade?
100 g of Croutons salade has 471 kcal.
Is Croutons salade high in protein?
Croutons salade contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is below the median (median 10,1 g).
How many carbs are in Croutons salade?
Croutons salade has 60 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons salade?
Croutons salade contains 20 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Croutons salade?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20010027. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.