Croque saumon aneth
Packaged product Mahlzeiten und Gerichte My pie
Croque saumon aneth contains 294 kcal per 100 g. A Serving, 250 g (250 g) provides about 735 kcal.
Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 258 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 11,4 g)
- Sugars2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat14 gin the top quarter of Mahlzeiten und Gerichte (median 11 g)
- Saturated fat7,7 gin the top quarter of Mahlzeiten und Gerichte (median 5,5 g)
- Sodium272 mgin the lowest quarter of Mahlzeiten und Gerichte (median 600 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My pie
- Barcode
- 3760325840442
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Geröstetes Schinkensandwich mit geriebenem Käse
- Packaging
- bag,Individual bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie 50% (farine de blé, huile de colza, eau, levure, sucre, sel), crème UHT (lait), saumon 16%, mozzarella 10% (lait de vache pasteurisé, ferments lactiques (dont lactose), coagulant), emmental 4% (lait de vache pasteurisé, ferments lactiques, coagulant, citron, épices, aneth feuille 0,01%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmMilchWeizenmehlRaps (Rübsenöl)HefeZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Croque Monsieur Findus | 294 | 13 g | 26 g | 15 g |
| Croque Monsieur Leader Price | 294 | 12 g | 27 g | 15 g |
| Croque Jambon crème de parmesan My Pie | 293 | 13 g | 28 g | 14 g |
| Croque-Monsieur à l'Emmental U | 296 | 11 g | 28 g | 15 g |
| Croque monsieur Rochambeau | 296 | 12 g | 32 g | 13 g |
| Le croque jambon fromage fondu Auchan | 296 | 12 g | 32 g | 13 g |
| Le croque jambon fromage fondu Auchan | 296 | 12 g | 32 g | 13 g |
| Croque monsieur Casino | 292 | 11 g | 26 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croque saumon aneth?
100 g of Croque saumon aneth has 294 kcal. Serving, 250 g (250 g): about 735 kcal.
Is Croque saumon aneth high in protein?
Croque saumon aneth contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 32,5 g in Serving, 250 g (250 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11,4 g).
How many carbs are in Croque saumon aneth?
Croque saumon aneth has 29 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croque saumon aneth?
Croque saumon aneth contains 14 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Croque saumon aneth?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760325840442. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.