Croissants
Croissants contains 334 kcal per 100 g. A Serving, 55 g (55 g) provides about 184 kcal.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 420 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of Getränke (median 7,9 g)
- Fiber1,1 gin the lowest quarter of Getränke (median 2,1 g)
- Sugars3,5 gin the lowest quarter of Getränke (median 9,8 g)
- Fat16 gin the lowest quarter of Getränke (median 20,5 g)
- Saturated fat7,1 gin the lowest quarter of Getränke (median 10 g)
- Sodium760 mgin the top quarter of Getränke (median 358 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256091183
- Quantity
- 340 g
- Label serving
- 55 g
- Category
- Croissants
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Margarine (Palmöl, Wasser, Rapsöl, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz, Säuerungsmittel (Citronensäure)), Weizengluten, Backtriebmittel (Diphosphate, Natriumcarbonate), Dextrose, Ethylalkohol, Zucker, Speisesalz, Antioxidationsmittel (Ascorbinsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Lukas Lukas | 353 | 4,4 g | 51 g | 14,6 g |
| Croissant variegato al cacao e farcito all'albicocca La Sfoglia | 360 | 4,7 g | 42 g | 19 g |
| Croissant Vegano La Sfoglia | 373 | 6,5 g | 50 g | 15,5 g |
| Mini croissant arancia vegana La Sfoglia | 373 | 6,5 g | 50 g | 15,5 g |
| 8 Continental Croissants Bon Appétit! | 375 | 7,3 g | 49 g | 16 g |
| Croissant vegano Ki | 376 | 9,4 g | 56 g | 12 g |
| Buttergipfeli Coop | 382 | 9 g | 45 g | 18 g |
| Mini croissant albicocca La Sfoglia | 398 | 4,4 g | 54 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 334 kcal. Serving, 55 g (55 g): about 184 kcal.
How much protein is in Croissants?
Croissants contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 55 g (55 g). About 11 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 7,9 g).
How many carbs are in Croissants?
Croissants has 38 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 16 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Croissants?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256091183. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.