Crispy Berries & Apple

Packaged product Früchte Coop

Crispy Berries & Apple contains 407 kcal per 100 g. A Serving, 21 g (21 g) provides about 85 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Berries & Apple by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
2,6 gprotein
90 gcarbohydrates
0,9 gfat
85kcal in Serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 14 g 50 %
Total sugars L 58 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %407kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gabove the median for Früchte (median 0,7 g)
  • Fiber14 gin the top quarter of Früchte (median 1,5 g)
  • Sugars58 gin the top quarter of Früchte (median 12 g)
  • Fat0,9 gabove the median for Früchte (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613331747143
Quantity
21 g
Label serving
21 g
Category
Fruits lyophilisé
Packaging
fr:sachet-aluminium
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Früchte gefriergetrocknet 100% (Apfel, Kirschen, Heidelbeeren, Erdbeeren).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Frequently asked questions

How many calories are in Crispy Berries & Apple?

100 g of Crispy Berries & Apple has 407 kcal. Serving, 21 g (21 g): about 85 kcal.

How much protein is in Crispy Berries & Apple?

Crispy Berries & Apple contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,55 g in Serving, 21 g (21 g). About 3 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Crispy Berries & Apple?

Crispy Berries & Apple has 90 g of total carbohydrates per 100 g, including 14 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Berries & Apple?

Crispy Berries & Apple contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Crispy Berries & Apple?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613331747143. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.