crisp bread
Packaged product Snacks Danvita
Crisp bread contains 439 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 439 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars | not reported | |
| Added sugars L | 0,008 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Snacks (median 7,1 g)
- Fiber11 gin the top quarter of Snacks (median 3,9 g)
- Fat17 gbelow the median for Snacks (median 21,1 g)
- Saturated fat2,2 gbelow the median for Snacks (median 3,6 g)
- Sodium629 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
en: wheat crackers and chia seeds, high fiber content, source of protein, ingredients: wheat flour (42%), water, whole rye flour, sesame seeds, chia seeds (3.7%) (salvia hispanica), yeast, flaxseeds, rapeseed oil, poppy seeds, sea salt, sugar, may contain traces of milk and nuts (almonds and hazelnuts),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeRaps (Rübsenöl)SalzZuckerWeizenmehlMandelHaselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain rice crisps Chikas | 439 | 10 g | 68 g | 13 g |
| Almonds, raisins, cashews naked medley Kar Nut Products Company | 439 | 12,3 g | 49,1 g | 26,3 g |
| Moonsy Brown Rice Chips Euro Wafel | 439 | 8 g | 66 g | 15 g |
| Tropical Trail Mix Market Entry | 439 | 7,3 g | 63,4 g | 19,5 g |
| GoMacro Organic Macrobar Granola + Coconut Go Macro Llc | 439 | 10,5 g | 56,1 g | 19,3 g |
| Chickpea Crisps Pea Pops | 439 | 21 g | 54 g | 14 g |
| Lentil Chips Eat Real | 439 | 13 g | 57 g | 17 g |
| Crispy crackers Bio Today | 439 | 11 g | 68 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crisp bread?
100 g of crisp bread has 439 kcal. Serving, 1 portion, 100 g (100 g): about 439 kcal.
Is crisp bread high in protein?
Crisp bread contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in crisp bread?
Crisp bread has 51 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crisp bread?
Crisp bread contains 17 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in crisp bread?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771218202536. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.