crisp
Crisp contains 519 kcal per 100 g. A Serving, 1 bag, 16 g (16 g) provides about 83 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Snacks (median 7,1 g)
- Fiber3,1 gbelow the median for Snacks (median 3,9 g)
- Sugars5,6 gabove the median for Snacks (median 5 g)
- Fat30 gabove the median for Snacks (median 21,1 g)
- Saturated fat2,5 gbelow the median for Snacks (median 3,6 g)
- Sodium688 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maize Flour, Rapeseed Oil, Whey Powder (Milk), Salt, Cheese Powder (Milk), Lactose (Milk), Yeast Extract Powder, Flavouring, Colour (Paprika Extract). Allergy Advice! for allergens, see ingredients in bold, NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzHefe
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|---|---|---|---|---|
| cheezios Snackrite | 519 | 6,9 g | 58,1 g | 27,5 g |
| Caramel Crispy Millionaire's Slices Galaxy | 519 | 5,6 g | 53,1 g | 30,6 g |
| Keto Murukku Lo Foods | 519 | 25,8 g | 25,4 g | 35 g |
| Haldiram navratan 220g Haldiram's | 519 | 20,3 g | 43 g | 29,5 g |
| Banana Chips Olympic WA | 519 | 1,5 g | 66 g | 27,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crisp?
100 g of crisp has 519 kcal. Serving, 1 bag, 16 g (16 g): about 83 kcal.
How much protein is in crisp?
Crisp contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 1 bag, 16 g (16 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in crisp?
Crisp has 55 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crisp?
Crisp contains 30 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in crisp?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781741176. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.