cream giotis
Packaged product Süßigkeiten und Desserts giotis
Cream giotis contains 232 kcal per 100 g. A Serving, 170 g (170 g) provides about 394 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars28 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Fat7,9 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat5,1 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium72 mgabove the median for Süßigkeiten und Desserts (median 35 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- giotis
- Barcode
- 5201002511524
- Quantity
- 170g
- Label serving
- 170 g
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ενέργεια Λιπαρά εκ των οποίων Κορεσμένα Υδατάνθρακες εκ των οποίων Σάκχαρα Πρωτεΐνες Aláti** ΔΙΑΤΡΟΦΙΚΗ ΕΠΙΣΗΜΑΝΣΗ ANA 100 g ΑΝΑ ΜΕΡΙΔΑ 170 g ΠΡΟΪΟΝΤΟΣ 1 ΚΥΠΕΛΛΟ) ΠΡΟΪΟΝΤΟΣ 570 kJ / 135 kcal 974 kJ/232 kcal 4,69 3g 209 169 3,3 g 0,1 g 7,9 g 34 a 5,19 28 g 5,7 g 0,18 g %ΠΠΑ*ΑΝΑ ΜΕΡΙΔΑ (1 ΚΥΠΕΛΛΟ) 12% 11% 26% 13% 31% 11% 3% *ΠΠΑ: Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8400 kJ /2000 Kcal **μή περιεκτικότητα σε αλάτι οφείλεται αποκλειστικά στην παρουσία φυσικώς ενεχόμενου Νατρίου
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cream giotis?
100 g of cream giotis has 232 kcal. Serving, 170 g (170 g): about 394 kcal.
How much protein is in cream giotis?
Cream giotis contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 9,7 g in Serving, 170 g (170 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).
How many carbs are in cream giotis?
Cream giotis has 34 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cream giotis?
Cream giotis contains 7,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in cream giotis?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201002511524. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.