Cream cheese

Packaged product Milch und Eier Transgourmet

Cream cheese contains 225 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 251 kcal per 100 g across 361 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream cheese by Transgourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
7 gprotein
4 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 20 g 26 %
Saturated fat L 14 g 70 %
Sodium L 252 mg 11 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 7 %Fat: 80 %225kcal / 100 g
  • Protein 13 %
  • Carbohydrates 7 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of Milch und Eier (median 12 g)
  • Sugars3 gbelow the median for Milch und Eier (median 4,9 g)
  • Fat20 gabove the median for Milch und Eier (median 19,5 g)
  • Saturated fat14 gabove the median for Milch und Eier (median 13 g)
  • Sodium252 mgin the lowest quarter of Milch und Eier (median 840 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Transgourmet
Barcode
3554983007831
Quantity
1,15 kg
Category
Schmelzkäse
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage (lait et crème de vache pasteurisés, ferments lactiques, présure animale) 63%, eau, lait écrémé en poudre, sel, épaississants : E410 et E412, correcteur d'acidité : E330, conservateur : E202. Peut contenir des fruits à coques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzMilch

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Ziz 8 dikke sneeden met cheddar voor burger ziz 225 15 g 7 g 14 g
Or Blanc Or Blanc 226 9,5 g 6,5 g 18 g
Sottilette Classiche Sottilette 224 17 g 4,5 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream cheese?

100 g of Cream cheese has 225 kcal.

How much protein is in Cream cheese?

Cream cheese contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12 g).

How many carbs are in Cream cheese?

Cream cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese?

Cream cheese contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Cream cheese?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3554983007831. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Source description: "Cream cheese". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.