Cream cheese
Packaged product Milch und Eier Tnova
Cream cheese contains 111 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 111 kcal.
Roughly 44 % of its calories come from fat, with 39 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 17 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Fiber4,2 gin the top quarter of Milch und Eier (median 0,6 g)
- Fat5 gbelow the median for Milch und Eier (median 10 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tnova
- Barcode
- 7290004128340
- Label serving
- 100.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Greek Milbona | 111 | 3,6 g | 16,5 g | 3,2 g |
| Mild Quail Eggs Three Forks Market | 111 | 5,6 g | 0 g | 5,6 g |
| Rice Veggie Blends Broccoli Cheddar Green Giant | 111 | 5,6 g | 12,8 g | 3,9 g |
| Salsa, Black Bean, Fried Egg Bowl Flik | 111 | 4,7 g | 16 g | 3,3 g |
| Harvest Veggies Bacon And Cranberries Chef Hak’s | 111 | 3,3 g | 13,3 g | 5,6 g |
| Medium Fat Evaporated Milk Crystal Valley | 111 | 6,9 g | 11,6 g | 4 g |
| Vegan scotch Egg Scotchee | 111 | 6,5 g | 9,2 g | 4,5 g |
| Egg Bean Pot Smith's | 111 | 6,7 g | 11,4 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 111 kcal. Serving, 100.0 g (100 g): about 111 kcal.
Is Cream cheese high in protein?
Cream cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100.0 g (100 g). About 39 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cream cheese?
Cream cheese has 4,5 g of total carbohydrates per 100 g, including 4,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese?
Cream cheese contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004128340. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.