Cream cheese

Packaged product Milch und Eier Arla

Cream cheese contains 252 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 184 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream cheese by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
4,5 gprotein
3 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 25 g 32 %
Saturated fat L 16 g 80 %
Sodium L 320 mg 14 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 5 %Fat: 88 %252kcal / 100 g
  • Protein 7 %
  • Carbohydrates 5 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of Milch und Eier (median 10,3 g)
  • Fat25 gin the top quarter of Milch und Eier (median 14 g)
  • Saturated fat16 gin the top quarter of Milch und Eier (median 9,5 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5760466743525
Quantity
1,5 kg
Category
Frischkäse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
primosale Nonno Nanni 252 16 g 2,7 g 19 g
Bio-Frischkäse Kräuter Natur pur 252 7 g 2 g 24 g
Primo Dí con latte di capra Tomasoni 252 20 g 2,7 g 18 g
Frischkäse Kren NaturPur 252 7 g 2 g 24 g
Färskost Vitlök & Örter Arla 252 4,7 g 3,8 g 24 g
Queso Latino El Sabor de Casa 251 18 g 2 g 19 g
Burrata Fresh Mozzarella Cheese Filled With Cream Trader Joe's 250 10,7 g 3,6 g 21,4 g
Fromage frais Everyday 250 4,7 g 3,7 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream cheese?

100 g of Cream cheese has 252 kcal.

How much protein is in Cream cheese?

Cream cheese contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 10,3 g).

How many carbs are in Cream cheese?

Cream cheese has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese?

Cream cheese contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Cream cheese?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5760466743525. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.