Cranberrys
Packaged product Früchte dmBio
Cranberrys contains 322 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 60 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of Früchte (median 3,3 g)
- Fiber5,4 gbelow the median for Früchte (median 7,1 g)
- Sugars60 gabove the median for Früchte (median 44,5 g)
- Fat1 gbelow the median for Früchte (median 1,5 g)
- Saturated fat0,2 gbelow the median for Früchte (median 0,37 g)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447148176
- Quantity
- 100g
- Category
- Getrocknete Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| frutti gialli essiccati Le Fruttine | 322 | 3,6 g | 69 g | 1,5 g |
| Uva pasa sultana DSC | 322 | 2,7 g | 71 g | 1 g |
| Meyve Mix Dovido | 322 | 3,2 g | 79,8 g | 1 g |
| Poires bernois Nectaflor | 322 | 2,5 g | 74 g | 2 g |
| Mangostücke extra süß Natur Lieblinge | 322 | 2 g | 77 g | 0,5 g |
| Fresh medjool dates Natural delights | 322 | 2,5 g | 73,9 g | 0,001 g |
| organic strawberry-mango peel away fruit leather buttons Trader Joe's | 321 | 0 g | 78,6 g | 0 g |
| Mango dried fruit Fruit for Thought | 321 | 3,6 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberrys?
100 g of Cranberrys has 322 kcal.
How much protein is in Cranberrys?
Cranberrys contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 3,3 g).
How many carbs are in Cranberrys?
Cranberrys has 74 g of total carbohydrates per 100 g, including 5,4 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberrys?
Cranberrys contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447148176. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.