Cranberry Nut & Seed Trail Mix
Packaged product Nüsse und Samen Nice!
Cranberry Nut & Seed Trail Mix contains 464 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 39,3 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for Nüsse und Samen (median 10 g)
- Fiber7,1 gabove the median for Nüsse und Samen (median 6 g)
- Sugars39,3 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat28,6 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat3,6 gbelow the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice!
- Barcode
- 63187343
- Label serving
- 28.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Coconut Sticks Lindt | 464 | 3,6 g | 67,9 g | 25 g |
| Corn Nuts Kraft | 464 | 7,1 g | 71,4 g | 16,1 g |
| Savory & Seed Struesli | 464 | 14,3 g | 21,4 g | 35,7 g |
| Coconut Clusters Ginger Mango Southern Grove | 464 | 7,1 g | 35,7 g | 35,7 g |
| Win Nuts Japanese Style Peanuts | 464 | 17,9 g | 46,4 g | 28,6 g |
| Cinnamon + Dried Cherry with Almonds, Cashews & Walnuts The Hampton Grocer | 464 | 10,7 g | 46,4 g | 28,6 g |
| Donuts Maple Donuts | 464 | 5,4 g | 60,7 g | 21,4 g |
| Fruit & Nut Trail Mix Aldi | 464 | 7,1 g | 67,9 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Nut & Seed Trail Mix?
100 g of Cranberry Nut & Seed Trail Mix has 464 kcal. Serving, 28.0 g (28 g): about 130 kcal.
Is Cranberry Nut & Seed Trail Mix high in protein?
Cranberry Nut & Seed Trail Mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 28.0 g (28 g). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Cranberry Nut & Seed Trail Mix?
Cranberry Nut & Seed Trail Mix has 50 g of total carbohydrates per 100 g, including 7,1 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Nut & Seed Trail Mix?
Cranberry Nut & Seed Trail Mix contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 63187343. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.