Cranberry mix
Cranberry mix contains 534 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 30 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,5 g | |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 30 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gin the top quarter of Früchte (median 0,71 g)
- Sugars28,5 gabove the median for Früchte (median 11,9 g)
- Fat34,4 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat4,2 gin the top quarter of Früchte (median 0,028 g)
- Sodium0 mgin the lowest quarter of Früchte (median 23 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocs noix de cajou cranberry Mymuesli | 534 | 6,7 g | 44,8 g | 35,5 g |
| Cashew cranberry Mymuesli | 534 | 6,7 g | 44,8 g | 35,5 g |
| Fruita seca Ametller Origen | 534 | 3,7 g | 41 g | 38 g |
| Chocolat Orange Intense Lindt | 534 | 6,9 g | 51 g | 32 g |
| Aero Strawberry Aero | 534 | 4,3 g | 61,9 g | 29,6 g |
| Plaza mélange de fruits secs et confiseries Holy Fruits | 534 | 17 g | 42 g | 33 g |
| Chocolat Noir 67% Aux écorces D'orange Confites - Napolitain Ibaria Weiss | 534 | 7 g | 55 g | 32 g |
| Kitkat Chunky Strawberry Fiesta Nestlé | 534 | 5,1 g | 61,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry mix?
100 g of Cranberry mix has 534 kcal.
Is Cranberry mix high in protein?
Cranberry mix contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Cranberry mix?
Cranberry mix has 39 g of total carbohydrates per 100 g, including 28,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry mix?
Cranberry mix contains 34,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Cranberry mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718537747269. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.