Cranberries Choco chip koek
Packaged product Brot und Backwaren Hema
Cranberries Choco chip koek contains 397 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 397 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 22,4 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Brot und Backwaren (median 5,4 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars22,4 gin the lowest quarter of Brot und Backwaren (median 39 g)
- Fat18,6 gin the top quarter of Brot und Backwaren (median 6 g)
- Saturated fat9,6 gin the top quarter of Brot und Backwaren (median 1,5 g)
- Sodium88 mgbelow the median for Brot und Backwaren (median 132 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Coated Schokoladen Lebkuchen Lambertz | 397 | 5,9 g | 65,2 g | 11 g |
| Runde braune Lebkuchen Zartbitter Favorina | 397 | 5,8 g | 62,5 g | 12,8 g |
| Schoko-Lebkuchen Zartbitter Aachener Zucker und Backwaren Paul Schaeffer | 397 | 5,8 g | 64 g | 12 g |
| Sapin de Noël Sans marque | 398 | 5,4 g | 65 g | 12,9 g |
| Schokoladen Lebkuchen Edeka | 398 | 5,8 g | 63,8 g | 12,2 g |
| BIO Lebkuchen-Herzen vegan Wicklein | 398 | 5,9 g | 65,1 g | 11,8 g |
| Pain d'Epices aux cinq graines La Maison du Miel | 398 | 5,9 g | 72 g | 8,4 g |
| Oblaten-Lebkuchen Leupoldt | 398 | 8 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries Choco chip koek?
100 g of Cranberries Choco chip koek has 397 kcal. Serving, 100.0 g (100 g): about 397 kcal.
How much protein is in Cranberries Choco chip koek?
Cranberries Choco chip koek contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in Serving, 100.0 g (100 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 5,4 g).
How many carbs are in Cranberries Choco chip koek?
Cranberries Choco chip koek has 53,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries Choco chip koek?
Cranberries Choco chip koek contains 18,6 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Cranberries Choco chip koek?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720354197240. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.