Cran-Watermelon

Packaged product Getränke Ocean Spray

Cran-Watermelon contains 34 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 34 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cran-Watermelon by Ocean Spray, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
0 gprotein
9,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 3 mg 0,1 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber not reported
Total sugars L 8,5 g
Added sugars L 7,8 g 16 %
Protein L 0 g 0 %
Vitamin C L 30,5 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %34kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C34 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,6 g)
  • Sugars8,5 gabove the median for Getränke (median 4,9 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium3 mgbelow the median for Getränke (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal34 kcal
Protein 0 g0 g
Carbohydrates 45 g9,2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 41,7 g8,5 g
Sodium n/a3 mg

Product details

Brand
Ocean Spray
Barcode
0031200011848
Category
Getränke

Ingredients

Ingredients not reported.

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Fruchtcocktail Natreen 34 0,4 g 7,1 g 0,1 g
Energy Juice EXKi 34 0,9 g 6,8 g 0 g
Beets & Turmeric JUST MADE 34 0,84 g 8 g 0,21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cran-Watermelon?

100 g of Cran-Watermelon has 34 kcal.

How much protein is in Cran-Watermelon?

Cran-Watermelon contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).

How many carbs are in Cran-Watermelon?

Cran-Watermelon has 9,2 g of total carbohydrates per 100 g, including 8,5 g of sugars.

How much fat is in Cran-Watermelon?

Cran-Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cran-Watermelon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cran-Watermelon?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031200011848. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2563240. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.