Cracotte multi-céréales
Cracotte multi-céréales contains 384 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Snacks (median 9,9 g)
- Sugars12 gin the top quarter of Snacks (median 2,9 g)
- Fat2,5 gbelow the median for Snacks (median 2,6 g)
- Sodium300 mgbelow the median for Snacks (median 320 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 7622201130503
- Category
- Knäckebrot, extrudiert
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 92,2 % (farine de blé 65,6 %, farine complète d'avoine 9,1 %, farine de quinoa 6,8 %, farine de riz 5,6 %, farine d'orge malté 5,1%), sucre, germes de blé, lactosérum en poudre (de lait), sel, huile de palme, minéral (pyrophosphate ferrique), émulsifiant (lécithines de tournesol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le pain des fleurs Le pain des fleurs | 384 | 6,5 g | 83,5 g | 1,6 g |
| Bio-Knusperbrot Hafer, glutenfrei Ekibio | 384 | 8,3 g | 76 g | 3,7 g |
| Le Pain Des Fleurs | Chestnut Crispbread Le pain des fleurs | 384 | 6,5 g | 83,5 g | 1,6 g |
| Tartines bio craquantes châtaigne Le Pain des Fleurs | 384 | 6,5 g | 83,5 g | 1,6 g |
| Tartines craquantes bio à la châtaigne sans gluten Ekibio | 384 | 6,5 g | 83,5 g | 1,6 g |
| Tostadas de avena Diet Radisson | 384 | 9,8 g | 74,4 g | 3,8 g |
| Tostadas ecológicas "Le Pain des Fleurs" Castañas Le Pain des Fleurs | 384 | 6,5 g | 83,5 g | 1,6 g |
| Mein Knusperbrot Leicht & Cross | 383 | 13 g | 70 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracotte multi-céréales?
100 g of Cracotte multi-céréales has 384 kcal.
Is Cracotte multi-céréales high in protein?
Cracotte multi-céréales contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 9,9 g).
How many carbs are in Cracotte multi-céréales?
Cracotte multi-céréales has 77 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracotte multi-céréales?
Cracotte multi-céréales contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Cracotte multi-céréales?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201130503. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.