Crackers integrali
Packaged product Brot und Backwaren Massimo Zero
Crackers integrali contains 419 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 72 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat11 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat3 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Massimo Zero
- Barcode
- 8052747935352
- Quantity
- 200 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Puff Cakes Cream & Onion Tesco freefrom | 419 | 7,7 g | 68 g | 12 g |
| Yeast free khorasan Turanicum crackers Sottolestelle | 419 | 14,4 g | 72 g | 7,2 g |
| Flatbreads Salt & Pepper Jacob's | 419 | 11,3 g | 71,4 g | 8,7 g |
| Rye & Wheat Crackers Marks & Spencer | 419 | 9,1 g | 66,9 g | 10,8 g |
| Marinheiras Sabor Natural Cemporcento Natural | 419 | 11 g | 66 g | 11 g |
| crackers graines de chia et avoine bio Franprix | 419 | 15 g | 53 g | 13 g |
| Mini crackers Amarantes et chia Franprix | 419 | 15,4 g | 56,2 g | 11,8 g |
| Crackers integrali Nutri Free | 419 | 3,5 g | 73 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers integrali?
100 g of Crackers integrali has 419 kcal.
How much protein is in Crackers integrali?
Crackers integrali contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Crackers integrali?
Crackers integrali has 73 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers integrali?
Crackers integrali contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Crackers integrali?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052747935352. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.