Cozze sgusciate
Packaged product Sonstige Lebensmittel MD
Cozze sgusciate contains 86 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 27 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 76 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,9 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 27 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gabove the median for Sonstige Lebensmittel (median 14 g)
- Sugars0,3 gabove the median for Sonstige Lebensmittel (median 0 g)
- Fat3,1 gin the top quarter of Sonstige Lebensmittel (median 1,1 g)
- Saturated fat0,9 gin the top quarter of Sonstige Lebensmittel (median 0,3 g)
- Sodium80 mgin the lowest quarter of Sonstige Lebensmittel (median 172 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730011738
- Quantity
- 270g
- Category
- Pesce surgelato
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chele di surimi al sapore di granchio congelate Gran Mare | 90 | 3,1 g | 13,9 g | 2,1 g |
| Insalata di mare MD | 77 | 16 g | 0 g | 1,3 g |
| Fiori di merluzzo Findus | 76 | 16 g | 0 g | 1,3 g |
| 4 Fiori di Merluzzo Findus | 74 | 16 g | 0 g | 1,1 g |
| Spaghettata di mare MD | 64 | 5,4 g | 10,1 g | 0,2 g |
| Vongole del pacifico MD | 63 | 12 g | 3 g | 0,3 g |
| Cotolette di nasello Todis | 109 | 11,3 g | 13,4 g | 0,9 g |
| Bistecca di Merluzzo alle erbe FRoSTA | 111 | 15,2 g | 0,1 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cozze sgusciate?
100 g of Cozze sgusciate has 86 kcal.
Is Cozze sgusciate high in protein?
Cozze sgusciate contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 14 g).
How many carbs are in Cozze sgusciate?
Cozze sgusciate has 7,7 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cozze sgusciate?
Cozze sgusciate contains 3,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cozze sgusciate?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730011738. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.