Cottage Cheese biely
Packaged product Milch und Eier RAJO
Cottage Cheese biely contains 100 kcal per 100 g. A Serving, 180 g (180 g) provides about 180 kcal.
Roughly 48 % of its calories come from protein, with 37 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 15 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Milch und Eier (median 11,5 g)
- Sugars3,8 gabove the median for Milch und Eier (median 3 g)
- Fat4,2 gabove the median for Milch und Eier (median 3,7 g)
- Saturated fat2,5 gabove the median for Milch und Eier (median 2,1 g)
- Sodium700 mgin the top quarter of Milch und Eier (median 304 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAJO
- Barcode
- 8585002575555
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Hüttenkäse
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Cottage Cheese Good Culture | 100 | 12,7 g | 2,7 g | 4,1 g |
| Cottage Cheese Daisy | 100 | 11,3 g | 4,7 g | 4 g |
| Cottage cheese Breakstone’s | 100 | 13 g | 6 g | 2,5 g |
| Cottage Cheese H-E-B | 100 | 10,9 g | 4,5 g | 4,5 g |
| Cottage Cheese H-E-B | 100 | 10,9 g | 3,6 g | 4,5 g |
| Cottage cheese s pazitkou Sabi | 100 | 12 g | 2,7 g | 4,5 g |
| Cottage Cheese Jordgubb Arla | 100 | 12 g | 5,5 g | 2,9 g |
| Cottage Cheese Harvest Farms Organic | 100 | 12,7 g | 2,7 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese biely?
100 g of Cottage Cheese biely has 100 kcal. Serving, 180 g (180 g): about 180 kcal.
Is Cottage Cheese biely high in protein?
Cottage Cheese biely contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 21,6 g in Serving, 180 g (180 g). About 48 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 11,5 g).
How many carbs are in Cottage Cheese biely?
Cottage Cheese biely has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Cheese biely?
Cottage Cheese biely contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Cottage Cheese biely?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8585002575555. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.