Cotolette di pollo

Packaged product Brot und Backwaren Penny

Cotolette di pollo contains 221 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 25 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 191 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cotolette di pollo by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
14 gprotein
12 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 13 g 17 %
Saturated fat L 2,2 g 11 %
Sodium L 520 mg 23 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 22 %Fat: 53 %221kcal / 100 g
  • Protein 25 %
  • Carbohydrates 22 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for Brot und Backwaren (median 16 g)
  • Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 1,1 g)
  • Fat13 gin the top quarter of Brot und Backwaren (median 8,2 g)
  • Saturated fat2,2 gabove the median for Brot und Backwaren (median 1,5 g)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370076610
Quantity
280 g
Category
Gebrochene Hähnchenschnitzel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cotolette di pollo surgelate MD 221 14 g 12 g 13 g
Chicken Breast Shnitzel with Crispy Breadcrumbs 7 Units Yarden 221 15 g 15,5 g 11 g
Maxi cotoletta panati Pam & Panorama 221 17 g 14 g 10 g
Cotoletta di pollo Unes 221 14 g 12 g 13 g
Classic Breaded Chicken Breast Mini Fillets Sainsbury's 221 11,6 g 23,5 g 8,5 g
Hähnchen Schnitzel chef select 220 18 g 15 g 9,6 g
Hähnchen-Schnitzel Güldenhof 220 18 g 15 g 9,6 g
Hähnchen Schnitzel Rewe 220 18 g 15 g 9,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cotolette di pollo?

100 g of Cotolette di pollo has 221 kcal.

Is Cotolette di pollo high in protein?

Cotolette di pollo contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 16 g).

How many carbs are in Cotolette di pollo?

Cotolette di pollo has 12 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cotolette di pollo?

Cotolette di pollo contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Cotolette di pollo?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370076610. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.