Cotechino
Packaged product Fleisch Ghiotto
Cotechino contains 277 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (277 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium960 mgin the top quarter of Fleisch (median 800 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zampone cotto intero, consilia Consilia | 277 | 22 g | 0 g | 21 g |
| Zampone cotto Bennet | 277 | 22 g | 0 g | 21 g |
| Bellucci cotechino cotto Bellucci | 278 | 20 g | 0 g | 22 g |
| Cotechino a fette Negroni | 276 | 24 g | 0 g | 20 g |
| Cotechino Negroni | 276 | 24 g | 0 g | 20 g |
| Cotechino Modena IGP Salumificio Vecchi | 284 | 20,2 g | 0 g | 25,9 g |
| Cotechino Carni Celin | 286 | 12 g | 0 g | 27 g |
| Cotechino Modena Igp Palmieri | 268 | 20 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotechino?
100 g of Cotechino has 277 kcal.
Is Cotechino high in protein?
Cotechino contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 32 % of its calories come from protein.
How many carbs are in Cotechino?
Cotechino has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotechino?
Cotechino contains 21 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Cotechino?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002008000015. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.