Cornichos
Packaged product Gemüse S-budget
Cornichos contains 22 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 66 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber1,3 gbelow the median for Gemüse (median 2 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,4 g)
- Fat0,2 gbelow the median for Gemüse (median 3,6 g)
- Sodium1.000 mgin the top quarter of Gemüse (median 275 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FrozennChopped Spinach Freshly Pick | 22 | 2,8 g | 0,6 g | 0,4 g |
| Salade bonduelle 4 saveurs gourmandes Bonduelle | 22 | 2,1 g | 2,3 g | 0,5 g |
| Carrot, Broccoli & Cauliflower Woolworths | 22 | 2,3 g | 2,7 g | 1,3 g |
| Santini vine ripened tomatoes Marks & Spencers | 22 | 1,1 g | 3,6 g | 0,5 g |
| Garden Salad Meadow Fresh | 22 | 1,2 g | 2,7 g | 0,3 g |
| Salade thaï Grand frai | 22 | 1,2 g | 2,8 g | 0,3 g |
| Salade thaï Fresh | 22 | 1,2 g | 2,8 g | 0,3 g |
| Salad Thai Grand Frais | 22 | 1,2 g | 2,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornichos?
100 g of Cornichos has 22 kcal. Serving, 300.0 g (300 g): about 66 kcal.
How much protein is in Cornichos?
Cornichos contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,4 g in Serving, 300.0 g (300 g). About 18 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Cornichos?
Cornichos has 3,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornichos?
Cornichos contains 0,2 g of fat per 100 g.
How much sodium is in Cornichos?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000040141. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.