Cornflakes au chocolat

Packaged product Gemüse Boni

Cornflakes au chocolat contains 385 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cornflakes au chocolat by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
6,1 gprotein
84 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2,2 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 220 mg 10 %
Total carbohydrates L 84 g 31 %
Dietary fiber not reported
Total sugars L 24 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 88 %Fat: 5 %385kcal / 100 g
  • Protein 6 %
  • Carbohydrates 88 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gin the lowest quarter of Gemüse (median 7,2 g)
  • Sugars24 gin the top quarter of Gemüse (median 7 g)
  • Fat2,2 gin the top quarter of Gemüse (median 1 g)
  • Saturated fat1,2 gin the top quarter of Gemüse (median 0,2 g)
  • Sodium220 mgin the lowest quarter of Gemüse (median 452 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141192254
Category
Maisflocken
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Fiocchi di mais Delikat 385 8 g 84 g 1 g
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Mais Flakes Werz 385 9,2 g 81,5 g 1,7 g
Corn Fakes Choco Sevenday 385 6,1 g 84 g 2,2 g
Corn flakes Transgourmet 385 8,5 g 83,4 g 1,2 g
Snow Flakes Carrefour 385 5,7 g 88 g 0,8 g
Corn flakes Casino 385 8,8 g 84 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornflakes au chocolat?

100 g of Cornflakes au chocolat has 385 kcal.

How much protein is in Cornflakes au chocolat?

Cornflakes au chocolat contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 7,2 g).

How many carbs are in Cornflakes au chocolat?

Cornflakes au chocolat has 84 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornflakes au chocolat?

Cornflakes au chocolat contains 2,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Cornflakes au chocolat?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141192254. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.