Corned Beef
Packaged product Fleisch Tesco
Corned Beef contains 197 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 582 mg | 25 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,3 g | |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 0,6 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of Fleisch (median 17,6 g)
- Fiber0,5 gabove the median for Fleisch (median 0 g)
- Sugars0,3 gbelow the median for Fleisch (median 1 g)
- Fat10,2 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,7 gabove the median for Fleisch (median 3,1 g)
- Sodium582 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kickin Meatless chiqin wings Quorn | 197 | 9 g | 18,9 g | 9 g |
| BBQ Pulled Pork and Bean Wrap Thrifty Foods | 197 | 9,3 g | 24,7 g | 7 g |
| Meatball Marinara Pasta Costa | 197 | 8,1 g | 21,5 g | 8,5 g |
| Smoke Ham Mustard Sandwhich Boots | 197 | 11,3 g | 28 g | 3,8 g |
| Louisiana Pork Chop Factor | 197 | 11,6 g | 11,9 g | 11,1 g |
| Roast Beef Wrap READY Fresh | 197 | 13,2 g | 17,4 g | 8 g |
| Ham And Swiss Croissant Canteen | 197 | 11 g | 14,1 g | 11,4 g |
| Char Siu BBQ Pork Private Selection | 197 | 24,6 g | 8,2 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 197 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 0,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 10,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250549427. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.