corn thins
Packaged product Gemüse real foods
Corn thins contains 383 kcal per 100 g. A Serving, 18 g per serving, 18 g (18 g) provides about 69 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 1.311 mg | 57 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,56 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Gemüse (median 2,5 g)
- Fiber7,2 gin the top quarter of Gemüse (median 2 g)
- Sugars0,56 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat3,3 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0,56 gbelow the median for Gemüse (median 1,1 g)
- Sodium1.311 mgin the top quarter of Gemüse (median 338 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- real foods
- Barcode
- 1302969000015
- Quantity
- 150 g
- Label serving
- 18 g per serving (18 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai Mushroom Blend Dirtea | 383 | 0 g | 63,3 g | 10 g |
| Corn Thins Original Real Foods | 383 | 10 g | 76,7 g | 2,8 g |
| Protein Vegetable Freakin' Good Speculoos Flavor Prozis | 384 | 75 g | 0,7 g | 7,3 g |
| Corn Pops Kellogg’s | 383 | 3,7 g | 91,6 g | 0,2 g |
| Pop corn Farmer Steve's | 383 | 13,3 g | 76,7 g | 0 g |
| Corn flakes Kellogg's | 383 | 7 g | 83 g | 1,8 g |
| Cubes de fromage pour salade Boni Colruyt | 383 | 25 g | 0,5 g | 31 g |
| Rude Health Corn Thins Rude health | 383 | 7,4 g | 84,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in corn thins?
100 g of corn thins has 383 kcal. Serving, 18 g per serving, 18 g (18 g): about 69 kcal.
Is corn thins high in protein?
Corn thins contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,8 g in Serving, 18 g per serving, 18 g (18 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in corn thins?
Corn thins has 71,1 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in corn thins?
Corn thins contains 3,3 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in corn thins?
100 g contains 1.311 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1302969000015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.