Corn Puffs
Packaged product Gemüse Awsum snacks
Corn Puffs contains 500 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 140 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 21,4 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of Gemüse (median 2,5 g)
- Fiber7,1 gin the top quarter of Gemüse (median 2 g)
- Sugars21,4 gin the top quarter of Gemüse (median 2,1 g)
- Fat17,9 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Awsum snacks
- Barcode
- 0856697007132
- Label serving
- 28.0 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pepperoni Hormel | 500 | 17,9 g | 0 g | 46,4 g |
| Pepperoni Private Selection | 500 | 21,4 g | 7,1 g | 42,9 g |
| Original corn flavor Carambas | 500 | 7 g | 61 g | 25 g |
| Pickles ranch Doritos | 500 | 6 g | 62 g | 26 g |
| Kettle Corn Simple Truth | 500 | 7,1 g | 60,7 g | 28,6 g |
| Spicy Dil Pickle Hardbite | 500 | 10 g | 60 g | 23,3 g |
| Deli Pepperoni Prime Della | 500 | 21,4 g | 3,6 g | 42,9 g |
| Sliced pepperoni Wegmans | 500 | 17,9 g | 3,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Puffs?
100 g of Corn Puffs has 500 kcal. Serving, 28.0 g (28 g): about 140 kcal.
How much protein is in Corn Puffs?
Corn Puffs contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 28.0 g (28 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn Puffs?
Corn Puffs has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Puffs?
Corn Puffs contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856697007132. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.