Corn flour
Corn flour contains 360 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 46,7 mg | 2 % |
| Total carbohydrates L | 87,3 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of Gemüse (median 0,4 g)
- Fiber0 gin the lowest quarter of Gemüse (median 0,8 g)
- Fat6,7 gin the top quarter of Gemüse (median 0,1 g)
- Saturated fat6,7 gin the top quarter of Gemüse (median 0 g)
- Sodium46,7 mgin the top quarter of Gemüse (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601113361
- Category
- Maisstärke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
maize cornflour. allergy advice may be present: sulphites. storage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflour Tesco | 360 | 0,4 g | 88 g | 0,5 g |
| Cornflour Gluten Free Woolworths | 360 | 0,4 g | 89,2 g | 0,1 g |
| Cornflour Doves Farm | 361 | 0,5 g | 89 g | 0,6 g |
| Cornflour Morrisons | 361 | 0,8 g | 86,5 g | 1,2 g |
| Cornflour Co Op | 361 | 0,8 g | 87 g | 1,2 g |
| Maisstärke Migros | 359 | 0,5 g | 88 g | 0,6 g |
| Maize Cornflour Pams | 359 | 0 g | 88 g | 0 g |
| Corn starch superior Windmill | 362 | 0,43 g | 89,2 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn flour?
100 g of Corn flour has 360 kcal.
How much protein is in Corn flour?
Corn flour contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,4 g).
How many carbs are in Corn flour?
Corn flour has 87,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn flour?
Corn flour contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Corn flour?
100 g contains 46,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601113361. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.