Corn Flour
Packaged product Getreide und Pasta Chefs Choice
Corn Flour contains 368 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 368 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for Getreide und Pasta (median 7,9 g)
- Sugars2 gbelow the median for Getreide und Pasta (median 2,1 g)
- Fat6,2 gabove the median for Getreide und Pasta (median 2,7 g)
- Saturated fat1 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium5 mgbelow the median for Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chefs Choice
- Barcode
- 9339337303845
- Label serving
- 1 portion (100 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Meadows | 368 | 11,9 g | 67,8 g | 10,2 g |
| Manicotti, Brown Rice Jovial | 368 | 8,8 g | 77,2 g | 3,5 g |
| Ulta Fine Oats Apple Cinnamon Bulk Powders | 368 | 10 g | 69 g | 4,6 g |
| Oat Bran Chantal Organics | 368 | 17,3 g | 50,8 g | 7 g |
| Fairprice brown 5kg FairPrice | 368 | 7,2 g | 77,8 g | 3,2 g |
| Mrs. Miller's, Ancient Grain Noodles Mrs. Miller's Homemade Noodles | 368 | 14 g | 71,9 g | 3,5 g |
| Pasta al huevo con espinacas LaVilla | 368 | 14,7 g | 68,5 g | 3,1 g |
| Amish Noodles Spinach Kalona Noodles | 368 | 14 g | 75,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flour?
100 g of Corn Flour has 368 kcal. Serving, 1 portion, 100 g (100 g): about 368 kcal.
How much protein is in Corn Flour?
Corn Flour contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in Serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Corn Flour?
Corn Flour has 65,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flour?
Corn Flour contains 6,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Corn Flour?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339337303845. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.