Corn Caraarey

Packaged product Gemüse Crispo

Corn Caraarey contains 515 kcal per 100 g. A Serving, 1 serving, 35 g (35 g) provides about 180 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

515kcal per 100 g
7,4 gprotein
64,3 gcarbohydrates
25,3 gfat
180kcal in Serving, 1 serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 25,3 g 32 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 603 mg 26 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,9 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %515kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber1,1 gbelow the median for Gemüse (median 2 g)
  • Sugars1,9 gbelow the median for Gemüse (median 2,1 g)
  • Fat25,3 gin the top quarter of Gemüse (median 5,4 g)
  • Saturated fat11,7 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium603 mgabove the median for Gemüse (median 338 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crispo
Barcode
6297000191225
Label serving
1 serving (35 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Caraarey?

100 g of Corn Caraarey has 515 kcal. Serving, 1 serving, 35 g (35 g): about 180 kcal.

How much protein is in Corn Caraarey?

Corn Caraarey contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,6 g in Serving, 1 serving, 35 g (35 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Corn Caraarey?

Corn Caraarey has 64,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Caraarey?

Corn Caraarey contains 25,3 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

How much sodium is in Corn Caraarey?

100 g contains 603 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6297000191225. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.