Corn and Bean Salad
Packaged product Bohnen und Hülsenfrüchte Wegmans
Corn and Bean Salad contains 123 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,38 g | 2 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber2,3 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars7,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat4,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0,38 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium392 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890541609
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Beans To Go Med HARMONS Kitchen | 123 | 4,6 g | 10,8 g | 3,8 g |
| Parfait Pearls Banana Berry Nature's Premium | 123 | 1,5 g | 24,6 g | 2,3 g |
| Cherry Berry Parfait Pearls Nature's Premium | 123 | 3,1 g | 23,1 g | 3,1 g |
| Parfait Pearls Banana Berry Nature's Premium | 123 | 4,6 g | 23,1 g | 2,3 g |
| Chile Beans Harmons | 123 | 4,6 g | 10,8 g | 6,9 g |
| country style baked beans Aldi | 123 | 4,6 g | 23,8 g | 0,77 g |
| Mexican Rice & Black Beans 3 Chefs | 123 | 4,6 g | 24,6 g | 0,62 g |
| Citrus Cerveza Flavored Chickpeas Teasdale | 123 | 5,4 g | 19,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn and Bean Salad?
100 g of Corn and Bean Salad has 123 kcal.
How much protein is in Corn and Bean Salad?
Corn and Bean Salad contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Corn and Bean Salad?
Corn and Bean Salad has 17,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn and Bean Salad?
Corn and Bean Salad contains 4,6 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
How much sodium is in Corn and Bean Salad?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890541609. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.