Core Strength
Packaged product Sonstige Lebensmittel HUM
Core Strength contains 414 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 20 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 375 kcal per 100 g across 946 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 897 mg | 39 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 69 g | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 10 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69 gbelow the median for Sonstige Lebensmittel (median 74,1 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,1 g)
- Fat8,6 gin the top quarter of Sonstige Lebensmittel (median 4 g)
- Saturated fat5,2 gin the top quarter of Sonstige Lebensmittel (median 1,5 g)
- Sodium897 mgin the top quarter of Sonstige Lebensmittel (median 309 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HUM
- Barcode
- 0850008331466
- Quantity
- 15 oz
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Complete Plant Protein Blend, (Pea Protein Concentrate, Organic Hemp Seed Protein Powder, Organic Pumpkin Seed Protein Powder), Digestive Blend, (Organic Flax Seed Powder, Amylase, Protease, Lipase, Lactase, Cellulase, L. acidophilus), Ingredients: natural flavors, organic guar gum, xanthan gum, stevia, sea salt, monk fruit extract, silica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ISO Protein 100 Vanilla North Coast NATURALS | 414 | 82,8 g | 6,9 g | 5,2 g |
| Unflavoured Protein Powder Raw Raw Protein | 414 | 82,2 g | 0,6 g | 9,1 g |
| Protein Powder Granite | 414 | 73,2 g | 12,7 g | 8 g |
| Evowhey 2.0 Premium whey protein HSN | 414 | 81 g | 7,1 g | 6,8 g |
| Protein Powder Muscle Milk | 414 | 45,7 g | 31,4 g | 12,9 g |
| 100% Hemp Protein MYPROTEIN | 414 | 54 g | 10 g | 12 g |
| Hemp protein MyProtein | 414 | 54 g | 10 g | 12 g |
| Whey Protein Isolate Isopure | 413 | 82 g | 5,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Core Strength?
100 g of Core Strength has 414 kcal.
Is Core Strength high in protein?
Core Strength contains 69 g of protein per 100 g (138 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 74,1 g).
How many carbs are in Core Strength?
Core Strength has 10,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Core Strength?
Core Strength contains 8,6 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Core Strength?
100 g contains 897 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850008331466. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.