Cordon bleu vegetale
Packaged product Fleisch Valsoia
Cordon bleu vegetale contains 212 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 30 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 30 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Fleisch (median 15 g)
- Sugars0,6 gin the lowest quarter of Fleisch (median 1,3 g)
- Fat11 gabove the median for Fleisch (median 9,1 g)
- Saturated fat1 gbelow the median for Fleisch (median 1,1 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valsoia
- Barcode
- 8006040252531
- Category
- Fleischanaloge
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated soy protein concentrate (44%), wheat flour, gustosino valsoia (6.8%) (soybean extract 63% (water, soybeans 8.2%), modified starch, vegetable oils (sunflower oil, rapeseed oil, soybean oil), sea salt, stabilizers: xanthan gum - locust bean gum, acidity regulator: lactic acid, flavourings), soybean food preparation (6.8%) (soy extract 61% (water, soybeans 8.2%), modified starch, vegetable oils (sunflower oil, rapeseed oil, soybean oil), sea salt, stabilizers: xanthan gum - locust bean gum, flavoring, red sandalwood extract, acidity regulator: lactic acid), vegetable oils (sunflower oil, rapeseed oil), wheat starch, potato flakes, salt, dextrose, stabilizer: methylcellulose, spices, rice semolina, yeast, vitamin b12, may contain traces of mustard, 15% nrv (nrv, nutrient reference value)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölKartoffelSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu vegetale?
100 g of Cordon bleu vegetale has 212 kcal.
Is Cordon bleu vegetale high in protein?
Cordon bleu vegetale contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Cordon bleu vegetale?
Cordon bleu vegetale has 16 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu vegetale?
Cordon bleu vegetale contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cordon bleu vegetale?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006040252531. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.