Cordon Bleu
Packaged product Getränke Quorn
Cordon Bleu contains 205 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 32 % from protein and 25 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 25 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503010916
- Category
- Vegetarian cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines végétales (43%), farine de blé (contient du calcium, du fer, de la niacine et de la thiamine ajoutés), fromage végétarien (lait), blanc d'œuf de ferme réhydraté, protéines de blé texturé [farine de blé, stabilisant: alginate de sodium], arôme naturel (contient arôme de fumée, lait), huile de tournesol, amidon modifié, levure, sel, protéines de lait, colorants: extrait de paprika, fibre de pois, humectant: sorbitol, stabilisateur: méthylcellulose, conservateur: sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Cordon Bleu Alternative mit Sojaprotein Rügenwalder Mühle | 209 | 12 g | 13 g | 11 g |
| Escalope au fromage Beemster végétarienne Vivera | 197 | 17 g | 12 g | 8,6 g |
| Cordon bleu vegan Albert Heijn | 224 | 12 g | 22 g | 9,3 g |
| Cordon bleu veggie Spar | 243 | 19 g | 11 g | 12 g |
| VEGEtal CROQ'PANES Blé, Fromage Carrefour | 252 | 16 g | 19 g | 12 g |
| Cordons bleu végétal Le gaulois | 253 | 13 g | 18 g | 14 g |
| Cordon bleu con queso y soja el Granero integral | 254 | 14 g | 16 g | 13 g |
| Cordon Bleu Vegan Chicken Yolo | 273 | 16 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 205 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 32 % of its calories come from protein.
How many carbs are in Cordon Bleu?
Cordon Bleu has 12,2 g of total carbohydrates per 100 g, including 4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 9,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503010916. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.