Cordon Bleu

Packaged product Geflügel Père Dodu

Cordon Bleu contains 220 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
12 gprotein
13 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 13 g 17 %
Saturated fat L 4 g 20 %
Sodium L 600 mg 26 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 6,3 g 13 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 24 %Fat: 54 %220kcal / 100 g
  • Protein 22 %
  • Carbohydrates 24 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3 gin the top quarter of Geflügel (median 1,7 g)
  • Fat13 gabove the median for Geflügel (median 12,5 g)
  • Saturated fat4 gin the top quarter of Geflügel (median 3,1 g)
  • Sodium600 mgin the top quarter of Geflügel (median 552 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Père Dodu
Barcode
3596690002020
Quantity
400 g
Category
Turkey cordons bleus
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation à base de viande de dinde traitée en salaison 57 % ? viande de dinde 75% (soit 42,7% sur la recette)) eau, dextrose, fibres de blé, sel, arôme, antioxydants : E331, E392,protéines de blé. Jambon de dinde cuit standard au goût fumé 10% : viande da'cuisse de dinde 70% (soif 7 % sur la recette), eau, dextrose, protéine de blé, sel, stabilisants : E451, E452, arômes et arôme de fumée (gluten), conservateur. E250. Fromage fondu : fromage agit), amidons modifiés, eau, lactosérum agit), sels de fonte : E331, E339, gélifiant : E407, sel. Enrobage 23% : farine de blé eau, levure, sel, épices. Huile de tournesol. Traces éventuelles de : céleri oeuf. Produit en France à partir de viande rigoureusement sélectionnée d'origine : UE. Malgré le soin tout particulier apporté par Père Dodu à la fabrication de ce produit, Il est possible qu'il contienne encore des petits morceaux d'os.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Don Pollo Mini Cordon Bleu Migros 220 17 g 15 g 10 g
2 Cordons bleus de Dinde Belle France 220 13,4 g 13,2 g 12,2 g
Cordons bleus de dinde croustillants Ronsard 220 12 g 12 g 14 g
Crousti pané Fromage et dinde Netto 221 11 g 16 g 12 g
Cordon bleu de dinde Maître CoQ 221 11 g 17 g 12 g
Cordon Bleu de Dinde Leader Price 221 14,3 g 12 g 12,5 g
Cordon Bleu De Dinde x2 / Leader Price 221 14,3 g 12 g 12,5 g
Cordon bleu de dinde Maître CoQ 219 11 g 16 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon Bleu?

100 g of Cordon Bleu has 220 kcal.

Is Cordon Bleu high in protein?

Cordon Bleu contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein.

How many carbs are in Cordon Bleu?

Cordon Bleu has 13 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu?

Cordon Bleu contains 13 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Cordon Bleu?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596690002020. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.