Cordon Bleu
Packaged product Geflügel Maître CoQ
Cordon Bleu contains 231 kcal per 100 g. A Serving, 100 g (100 g) provides about 231 kcal.
Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Geflügel (median 14 g)
- Fiber0 gin the lowest quarter of Geflügel (median 1,3 g)
- Sugars2 gin the top quarter of Geflügel (median 1,4 g)
- Fat13 gin the top quarter of Geflügel (median 11 g)
- Saturated fat3 gabove the median for Geflügel (median 2,7 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maître CoQ
- Barcode
- 3230890033131
- Quantity
- 1000 g
- Label serving
- 100 g
- Category
- Chicken cordons bleus
- Packaging
- bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viandes de poulet et de dinde traitées en salaison 53% : viande de volailles (viande de poulet 13% (origine : france), viande de dinde 12% (origine : france)), eau, peau de poulet, protéines de soja, amidon transformé de tapioca, dextrose, sel, arôme naturel. panure 27% : chapelure (farine de ble, sel, levure, épices), farine de de ble, sel, arôme naturel. jambon de dinde cuit standard 10% : viande de dinde 8% (origine : france), eau, sirop de glucose, protéines de soja, sel, fécule de pomme de terre, arômes naturels, gélifiant : algues euchema transformées, conservateur : nitrite de sodium. fromage fondu (10%) : fromages, eau, amidons transformés, beurre, lait écrémé en poudre, lactosérum (lait), sels de fonte : e330-e331-e452, gélifiant : carraghénanes. huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefeWeizenmehlGlucosesirupButterSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu au poulet Maître CoQ | 232 | 11 g | 15 g | 14 g |
| Cordon bleu de poulet Maître CoQ | 232 | 10 g | 16 g | 14 g |
| Cordon bleu di tacchino e pollo Lidl | 230 | 12 g | 14 g | 14 g |
| Cordons bleus 100% poulet x4 Maître CoQ | 232 | 11 g | 15 g | 14 g |
| Cordon bleu de poulet raclette Maître CoQ | 232 | 13 g | 13 g | 14 g |
| Cordons bleus de poulet Nature de France | 233 | 14 g | 14 g | 13 g |
| Cordon Bleu de poulet Carrefour | 233 | 13 g | 17 g | 12 g |
| Cordon bleu de poulet, France, 4 pièces, barquette, 400g U | 234 | 13 g | 15 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 231 kcal. Serving, 100 g (100 g): about 231 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 14 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3230890033131. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Source description: "CORDON BLEU". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.