Cordon bleu Dinde

Packaged product Brot und Backwaren Père DOdu

Cordon bleu Dinde contains 201 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (213 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu Dinde by Père DOdu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
13 gprotein
16 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9 g 12 %
Saturated fat L 2,2 g 11 %
Sodium L 480 mg 21 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 2 g 7 %
Total sugars L 1,4 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 32 %Fat: 41 %201kcal / 100 g
  • Protein 26 %
  • Carbohydrates 32 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of Brot und Backwaren (median 15 g)
  • Fiber2 gin the top quarter of Brot und Backwaren (median 1,1 g)
  • Sugars1,4 gabove the median for Brot und Backwaren (median 1 g)
  • Fat9 gbelow the median for Brot und Backwaren (median 11 g)
  • Saturated fat2,2 gbelow the median for Brot und Backwaren (median 2,9 g)
  • Sodium480 mgbelow the median for Brot und Backwaren (median 520 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Père DOdu
Barcode
3596690794123
Category
Cordons bleus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Cordon bleu Pingo Doce 199 19,4 g 13,4 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon bleu Dinde?

100 g of Cordon bleu Dinde has 201 kcal.

Is Cordon bleu Dinde high in protein?

Cordon bleu Dinde contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 15 g).

How many carbs are in Cordon bleu Dinde?

Cordon bleu Dinde has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu Dinde?

Cordon bleu Dinde contains 9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Cordon bleu Dinde?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596690794123. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.