Cordon bleu dinde
Packaged product Geflügel père dodu
Cordon bleu dinde contains 194 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 194 kcal.
Roughly 41 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 222 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,99 g | 2 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Geflügel (median 13 g)
- Fiber2 gin the top quarter of Geflügel (median 1,8 g)
- Sugars1,4 gin the lowest quarter of Geflügel (median 1,7 g)
- Fat8,7 gin the lowest quarter of Geflügel (median 12 g)
- Saturated fat2,2 gin the lowest quarter of Geflügel (median 3 g)
- Sodium480 mgbelow the median for Geflügel (median 520 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- père dodu
- Barcode
- 3596690760487
- Quantity
- 400 g - X4
- Label serving
- 1 portion (100 g)
- Category
- Reconstituted turkey cordons bleus
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
turkey fillets 38%, water, wheat flour, turkey meat 11%, cheeses, modified starches, flavours (celery), antioxidant: ascorbic acid, milk protein, butter, salt, wheat protein, dextrose, skimmed milk powder, egg white powder, wheat fibers, yeast, melting salt: sodium citrate, spices, preservative: potassium sorbate, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterSalzEiHefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde 100% filets Père Dodu | 194 | 14 g | 14 g | 8,7 g |
| L'authentique escalope cordon bleu de dinde 100% filets Père Dodu | 194 | 14 g | 14 g | 8,7 g |
| Cordons Bleus de Dinde Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| Croq jambon de dinde x2 Le gaulois | 198 | 15 g | 12 g | 9,3 g |
| Cordon bleu de dinde Père Dodu | 201 | 14 g | 15 g | 9 g |
| Cordon bleu de dinde Isla delice | 202 | 10,9 g | 12,9 g | 11,6 g |
| Cordons bleus dinde Marque Repère | 206 | 14 g | 12 g | 11 g |
| L'escalope cordon bleu de dinde (x4) Le Gaulois | 214 | 16 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu dinde?
100 g of Cordon bleu dinde has 194 kcal. Serving, 1 portion, 100 g (100 g): about 194 kcal.
Is Cordon bleu dinde high in protein?
Cordon bleu dinde contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13 g).
How many carbs are in Cordon bleu dinde?
Cordon bleu dinde has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu dinde?
Cordon bleu dinde contains 8,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Cordon bleu dinde?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596690760487. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.