Cordon bleu de dinde
Packaged product Geflügel Isla delice
Cordon bleu de dinde contains 202 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 26 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the lowest quarter of Geflügel (median 13 g)
- Sugars1,2 gin the lowest quarter of Geflügel (median 1,7 g)
- Fat11,6 gbelow the median for Geflügel (median 12 g)
- Saturated fat1,9 gin the lowest quarter of Geflügel (median 3 g)
- Sodium600 mgin the top quarter of Geflügel (median 520 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isla delice
- Barcode
- 3512690003218
- Quantity
- 500 g
- Category
- Reconstituted turkey cordons bleus
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de dinde halal traitée en salaison 53% (viande de dinde halal (dont peau), 68%, eau, matière grasse de dinde halal, arômes (contient LAIT), fibre de pois, gluten de BLE, sel), panure 27% (farine de BLE, huile de tournesol, semoule de BLE dur, levure, gluten de BLE, amidon modifié de maïs, sel, épices), jambon de dinde halal 10% (viande de dinde halal : 69.9% , hauts de cuisse de dinde halal, pilons de dinde halal, eau, sirop de glucose, sel protéines de SOJA, stabilisants (E450, E451), antioxydant (E316), conservateur (E250), arômes naturels), fromage 10% (fromages, amidon modifié, lactosérum, gélifiant : E417, sel de fonte : E331, sel, arôme naturel, béta carotène).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlSonnenblumenölHefeGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde Père Dodu | 201 | 14 g | 15 g | 9 g |
| Cordons bleus dinde Marque Repère | 206 | 14 g | 12 g | 11 g |
| Croq jambon de dinde x2 Le gaulois | 198 | 15 g | 12 g | 9,3 g |
| L'authentique escalope cordon bleu de dinde 100% filets Père Dodu | 194 | 14 g | 14 g | 8,7 g |
| Cordon bleu dinde père dodu | 194 | 14 g | 14 g | 8,7 g |
| Cordon bleu de dinde 100% filets Père Dodu | 194 | 14 g | 14 g | 8,7 g |
| Cordons Bleus de Dinde Père Dodu | 192 | 14 g | 14 g | 8,5 g |
| L'escalope cordon bleu de dinde (x4) Le Gaulois | 214 | 16 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu de dinde?
100 g of Cordon bleu de dinde has 202 kcal.
Is Cordon bleu de dinde high in protein?
Cordon bleu de dinde contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13 g).
How many carbs are in Cordon bleu de dinde?
Cordon bleu de dinde has 12,9 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu de dinde?
Cordon bleu de dinde contains 11,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Cordon bleu de dinde?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3512690003218. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.