Cordon bleu de poulet
Packaged product Geflügel Biocoop
Cordon bleu de poulet contains 254 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 213 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Geflügel (median 14 g)
- Fiber1,4 gabove the median for Geflügel (median 1,3 g)
- Sugars0,7 gin the lowest quarter of Geflügel (median 1,4 g)
- Fat14 gin the top quarter of Geflügel (median 11 g)
- Saturated fat3,3 gin the top quarter of Geflügel (median 2,7 g)
- Sodium384 mgin the lowest quarter of Geflügel (median 520 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121217219
- Quantity
- 200 g
- Category
- Chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation de viande de poulet* 55%: viande de poulet* (France) 39%, eau, flocon de pomme de terre*, huile de tournesol*, farine de BLE*, sel, purée d'ail*, poivre*, levure*; panure 25%: chapelure (farine de BLE*, levure*, sel), eau, farine de BLE*, huile de tournesol*, sel; emmental* (LAIT) 10%; jambon de dinde* fumé 10%: viande de dinde* (France) 9,2%, eau, sel, flocon de pomme de terre*. * ingrédient issu de l'agriculture biologique. Traces possibles de poisson, crustacé, mollusque, oeuf, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölWeizenmehlSalzKnoblauchHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon de poulet spécial Vendée Globe Maître CoQ | 248 | 10 g | 16 g | 16 g |
| Cordon bleu de Poulet Extra Croustillant Réghalal | 247 | 11 g | 15 g | 16 g |
| Cordon des supporters France (emmental fondu) Maître CoQ | 262 | 11 g | 18 g | 16 g |
| Cordon bleu de poulet bio La Table Du Fermier | 270 | 13 g | 18 g | 16 g |
| Maitre coq cordon bleu sous atmosphere lot Maître CoQ | 236 | 11 g | 16 g | 14 g |
| Cordons bleus de poulet Lidl | 236 | 12 g | 15,5 g | 13,7 g |
| Cordons Bleus de Poulet au Jambon Goût Fumé Gastronome | 235 | 11,7 g | 16 g | 13,8 g |
| Cordon bleu de poulet, France, 4 pièces, barquette, 400g U | 234 | 13 g | 15 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu de poulet?
100 g of Cordon bleu de poulet has 254 kcal.
Is Cordon bleu de poulet high in protein?
Cordon bleu de poulet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 14 g).
How many carbs are in Cordon bleu de poulet?
Cordon bleu de poulet has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu de poulet?
Cordon bleu de poulet contains 14 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Cordon bleu de poulet?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121217219. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.