Coquilles st jacques
Packaged product Sonstige Lebensmittel Marks & Spencer
Coquilles st jacques contains 178 kcal per 100 g. A Serving, 1 shell, 150 g (150 g) provides about 267 kcal.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat11,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium268 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00387118
- Label serving
- 1 shell (150 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1,7 g | 30,2 g | 5,5 g |
| kebap Hildas | 178 | 22 g | 0,4 g | 9,7 g |
| Poulet-Schenkel gewürzt Bell | 178 | 17 g | 0,5 g | 12 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6,9 g | 17 g | 9,1 g |
| Picnic bog Tulip | 178 | 17 g | 0,5 g | 12 g |
| Honing mosterd Trophy smaak makers | 178 | 5,1 g | 26 g | 4,8 g |
| Risotto de boulghour Monop' | 178 | 4,3 g | 12 g | 12 g |
| Haché aux bons légumes à la mexicaine Socopa | 178 | 11 g | 8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coquilles st jacques?
100 g of Coquilles st jacques has 178 kcal. Serving, 1 shell, 150 g (150 g): about 267 kcal.
How much protein is in Coquilles st jacques?
Coquilles st jacques contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 10,8 g in Serving, 1 shell, 150 g (150 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Coquilles st jacques?
Coquilles st jacques has 10,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coquilles st jacques?
Coquilles st jacques contains 11,9 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Coquilles st jacques?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00387118. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.